Tuesday, January 18, 2011

Day 4 - Klahanie Powerlines

Besides trail running around the lake, this has been my go-to route for several years.  It's an 3.25 miler with hills, in particular a major hill along that straight line, which follow the only powerlines that run through the Plateau.  Everything else in Klahanie runs underground, which is nice during windstorms.  But I'm starting to feel that I'm again pushing myself too hard too soon, which is what my heart rate monitor is for, to keep me humble and to prevent injury.  Tomorrow I plan on going as pathetically slow as possible.  Right now I haven't started an training plan, I'm just trying to build up mileage.

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