Friday, January 28th, 2011 Today's Run, 4.41 miles Pace, 10:39 min/mile 38.89 miles total |
On the upside, I did get in some trail running on mile 2, which is always enjoyable because your pace tends to speed up as you're only looking so far ahead of you. A Zen-like example of living in the moment.
No comments:
Post a Comment